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Punk Rock Mindfulness, Spirituality, and Balance

Tag: Making Happy

gratitudes

4 May 2018 Lisa Rabey1 Comment

gratitudes: being grateful and making happy

Posted in Mind, SoulTagged Gratitude, Making Happy

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HI! I'm Lisa Rabey. I have Bipolar I, ADHD, Borderline Personality Disorder, and General Anxiety Disorder. I am learning to practice being mindful to help, in addition to drugs and therapy, manage the crazy. This shit is hard, yo! I couldn't find any blogs that talked about mindfulness and mental health so I started one.

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