You need a distraction plan for your self-care, especially living in the 21st century.
Moon of My Life, My Sun and Stars: writing and spirituality
failing and failing spectacularly: forgiving yourself and discovering the world when you fail
gratitudes: being grateful and making happy
is it your #mentalhealth or your star sign?
Why spirituality is important to mindfulness and mental health.
A catch up, if you will.